ENERGY – What is it? and how to protect yours.

(I am now posting over main articles over on my new site http://www.louiseandrolia.com so to finish this post just click through to read the rest.)

I have a lot of questions from people about energy protection and also notice myself offering advice to people because i notice when they are unknowingly taking on feelings and stresses from other people.

This piece is a basic introduction to thinking about yourself as an energetic being and I believe it is one of the keys to beginning to look after yourself in the way that you deserve.

I first started to really think about and consider my own energy as a physical and spiritual thing when I first moved to London about 12 years ago. Although I’d already for a few years been heading down towards my spiritual path I hadn’t really got to grips with my own space and how to look after myself.

❤ What is energy?

If you think about everything being made of energy, you, the floor, the table, your book, your pets, the trees and so on, so we are all connected, we are all made from the same stuff, you are me, I am you. You ARE energy.

Following on from this, becoming familiar with your own energy means that you then will consciously become more aware of other peoples and the energy of your environment around you.
This in turn can help you find it easier to understand how to cope in situations and also notice when and how you need to think about protecting your own space.

❤ How will I notice the effect of mine and others energies?

A simple example of energy between people that I think everyone can (READ MORE)

Text